Tuesday's workout: 8-mile cutdown in 45:03. Ran 5:58-5:55-5:37-5:39-5:33-5:27-5:26-5:25
Friday's Dual Meet with UGA on UGA's course: this race went poorly as I had a hard time breathing during the race, whether it was because of the freshly cut grass, the hay or the dust I just really did not stand a chance with my asthma. This race really beat up on my team as no one had a good day. But what everyone needs to do is refocus and forget that race.
Sunday's long run: 17 miles at Kennesaw. Final 13 in 6:22 pace. Could have ran faster but I felt like backing off after a tough tuesday workout and a race that pushed my body way too hard because of my breathing difficulties.
Lets attack Alabama in 11 days.
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