Saturday, June 20, 2009

Saturday's Long Run

Ran 13 miles for a long run over at Kennesaw today.

High knees, Buttkicks, 1-2 high knees, 1-2 buttkicks, bacwards running, ankling, karaoke with 5 x 80 meter strides

Stretching
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)