skip to main
|
skip to sidebar
Last Shot at Collegiate Track
Friday, June 5, 2009
Thursday's Run
Easy 3 miles
High knees, Butt kicks, A-skip, B-skip, leg swings with 2 x 100 strides
Stretching
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2010
(9)
►
May
(2)
►
April
(4)
►
March
(3)
▼
2009
(77)
►
December
(1)
►
November
(4)
►
October
(4)
►
September
(4)
►
August
(9)
►
July
(12)
▼
June
(31)
Monday's Cruise Intervals
Saturday's Long Run
Friday's Core
Thursday's Run
Workout Wednesday with PPRC
Tuesday's Easy Run
Monday's Cruise Intervals
Sunday's Easy Run
Saturday's Long Run
Friday
Thursday 6/18/2009
Wednesday 6/17/2009
Tuesday 6/16/2009
Monday 6/15/2009
Sunday's Scrapes
What is Light and Easy Running?
Benefits of Supplementing Your Mileage with Some L...
Saturday's Core
Saturday and Stuff to do
Friday-June 12 an off day
Thursday June 11 and ISYE Test
Wednesday's uptempo run canceled
Tuesday June 9, 2009
Monday Morning at the River
Jenny Barringer is Amazing
Stunning Saturday
Friday's Training
Thursday's Run
Workout Wednesday
Tasty Tuesday
166 Days till Goal Race, First Official Week of Su...
►
May
(12)
About Me
YoungRunningGuru
View my complete profile
No comments:
Post a Comment